100g of Couscous royal contains 154 calories (kcal), 9g protein, 20g carbs and 3.7g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 9 g
04.67.715.4
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
154
kcal
9.0
protein
20.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 24%
Carbs 54%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 20g | |
| Sugars | 1.5g | low |
| Fibre | 2.2g | |
| Protein | 9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Couscous royal?
Couscous royal contains 154 kcal per 100g.
Ingredients
uggestion de presentenc Nutrition
Allergens
Celery, Gluten, Soya, 1 boîte de garniture :, 1 coupelle de semoule de blé
As declared on the label — always check the packaging.
Category
Other Servings
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