100g of Moussaka contains 120 calories (kcal), 4g protein, 6.1g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 4 g
03.6612
SugarLow sugar 2.4 g
0522.545
EnergyLow calorie density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
4.0
protein
6.1
carbs
8.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 21%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 6.1g | |
| Sugars | 2.4g | low |
| Fibre | 2.4g | |
| Protein | 4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Moussaka?
Moussaka contains 120 kcal per 100g.
Is Moussaka ultra-processed?
Moussaka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, aubergines préfrites 19,2% (aubergines, huile de tournesol), tomates pelées concassées au jus 19% (tomates 13%, jus de tomates), viande de bœuf origine France 14%, aubergines 4,8%, oignons 3,6%, purée de tomates double concentré 3,3%, carottes, amidon de maïs, _emmental_ râpé 1,5%, fibres de pois et amidons de pois, _mozzarella_, oignons déshydratés 0,8%, chapelure (farine de _blé_, sel), sel, huile d'olive vierge extra, ail déshydraté, sucre, vin blanc, arômes naturels, poivre, extrait de paprika, thym 0,003%.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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