100g of Cassoulet contains 125 calories (kcal), 8g protein, 8.1g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 8 g
03.86.312.5
FibreSource of fibre 4 g
03612
SugarLow sugar 0.7 g
0522.545
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
8.0
protein
8.1
carbs
5.8
fat
Nutrition Facts per 100g
Protein 27%
Carbs 28%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 8.1g | |
| Sugars | 0.7g | low |
| Fibre | 4g | |
| Protein | 8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 125 kcal per 100g.
Is Cassoulet ultra-processed?
Cassoulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haricots blancs trempés et précuits 34%, eau, saucisses et saucisson pur porc fumés (viande de porc 5%, eau, gras de porc, pièces de tête de porc couenne de porc, farine de blé, sel, protéines de lait, gélifiant : algues Euchema transformées, conservateur : nitrite de sodium, arômes, stabilisants : diphosphates - polyphosphates, antioxydant : érythorbate de sodium), épaule de porc saumurée 8% (viande de porc [équivalent viande crue mise en œuvre : 5,8%], eau, sel, stabilisants : triphosphates - polyphosphates, conservateur : nitrite de sodium), saindoux, concentré de tomate, farine de blé, sel, sucre, arômes.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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