Cassoulet
3245360004153 · opf
100g of Cassoulet contains 138 calories (kcal), 9.5g protein, 7g carbs and 7g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 9.5 g
04.16.913.8
FibreSource of fibre 4.5 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
9.5
protein
7.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 22%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 7g | |
| Sugars | 0.5g | low |
| Fibre | 4.5g | |
| Protein | 9.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 138 kcal per 100g.
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