100g of Bresaola contains 168 calories (kcal), 32g protein, 0.9g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4 g
00.31.53
EnergyModerate calorie density 168 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
058.432
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
168
kcal
32.0
protein
0.9
carbs
4.0
fat
Nutrition Facts per 100g
Protein 76%
Carbs 3%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.4g | low |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 4g | high |
Common Questions
How many calories are in Bresaola?
Bresaola contains 168 kcal per 100g.
Is Bresaola ultra-processed?
Bresaola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de bœuf, sel, dextrose, arômes naturels, épices, conservateurs (E250 - E252). Sans Gluten. Valeurs nufritionnelles moyennes pour 100g : Energie 707 kJ /
Category
Other Servings
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