Gaufre

by Paul Rocher

55g

3243610099935 · opf

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100g of Gaufre contains 459 calories (kcal), 6.8g protein, 50g carbs and 25g fat.

Pastry & cake

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 28 g

0522.545

Saturated fatHigh saturated fat 12 g

01.5510

EnergyHigh calorie density 459 kcal

0150400800

SaltSome salt 0.9 g

00.31.53

ProteinLow protein 6.8 g

013.82345.9

Calculate by serving size

Quantity

Serving

459

kcal

6.8

protein

50.0

carbs

25.0

fat

Nutrition Facts per 100g

Protein 6% Carbs 44% Fat 50%

Nutrient	Amount	Level
Energy	459 kcal
Fat	25g	high
Saturated	12g	high
Carbs	50g
Sugars	28g	high
Fibre	?
Protein	6.8g
Salt	0.9g	moderate

Common Questions

How many calories are in Gaufre?

Gaufre contains 459 kcal per 100g.

Is Gaufre ultra-processed?

Gaufre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farine de blé, sucre 25.3%, margarine (huiles et matiêres grassess vegetales (palme et colza, en proporions variables), eau, émulsifiants: lécithine de sola-mono - et di-glycerides d'acide gras sef, acidifia acide cirique, aröme naturel colorant 0uts, levure, farine decoje, sirop de stabilisant:sorbitols, sel, emulsifiant : lécithine de soja, arôme.

Other Servings

100g 1 serving (55g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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