100g of Fresh salade contains 129 calories (kcal), 5g protein, 9.4g carbs and 7.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 5 g
03.96.512.9
SugarLow sugar 4 g
0522.545
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
5.0
protein
9.4
carbs
7.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 30%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 2g | moderate |
| Carbs | 9.4g | |
| Sugars | 4g | low |
| Fibre | 2.3g | |
| Protein | 5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Fresh salade?
Fresh salade contains 129 kcal per 100g.
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