Fresh salade

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100g of Fresh salade contains 132 calories (kcal), 5g protein, 9.6g carbs and 7.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
SaltSome salt 1.2 g
FibreLow fibre 2.5 g

Positive

per 100 g
ProteinSource of protein 5 g
SugarLow sugar 3.6 g
EnergyLow calorie density 132 kcal

Calculate by serving size

Quantity
Serving
132
kcal
5.0
protein
9.6
carbs
7.6
fat

Nutrition Facts per 100g

Protein 16% Carbs 30% Fat 54%
NutrientAmountLevel
Energy132 kcal
Fat7.6gmoderate
Saturated2.1gmoderate
Carbs9.6g
Sugars3.6glow
Fibre2.5g
Protein5g
Salt1.2gmoderate

Common Questions

How many calories are in Fresh salade?
Fresh salade contains 132 kcal per 100g.

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