100g of Mon atelier salade - Saumon contains 164 calories (kcal), 7.6g protein, 6.3g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.6 g
04.98.216.4
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
164
kcal
7.6
protein
6.3
carbs
12.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 15%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 12g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 6.3g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 7.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Mon atelier salade - Saumon?
Mon atelier salade - Saumon contains 164 kcal per 100g.
Is Mon atelier salade - Saumon ultra-processed?
Mon atelier salade - Saumon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Salade 25%, _œuf_ 20%, _saumon_ fumé 13% (saumon, sel), tartine grillée 7% (farine de _blé_, gluten de _blé_, eau, huile d'olive, ail, sel, basilic et origan, levure, farine de _blé_ malté, émulsifiants : E471, E481, agent de traitement de la farine : E300), fèves de _soja_ 6%, _fromage blanc_ 0%MG 6%, _mascarpone_ (acidifiant : acide citrique), jus de citron, échalote, ciboulette, zeste de citron 0,4 %, sel, amidon de maïs, poivre noir, ferments. La sauce Vinaigrette aux agrumes 9% : vinaigre de Xérès (_sulfites_), huile de colza, eau, huile d’olive vierge, purée de mandarine 0,9%, concentré d’orange sanguine 0,9% (concentré d’orange sanguine, huile essentielle d’orange), sel.
Allergens
Eggs, Fish, Gluten, Milk, Soya, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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