100g of Mon atelier salade - Jambon speck contains 162 calories (kcal), 7.7g protein, 5.8g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.7 g
04.98.116.2
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
162
kcal
7.7
protein
5.8
carbs
12.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 14%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 5.8g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 7.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Mon atelier salade - Jambon speck?
Mon atelier salade - Jambon speck contains 162 kcal per 100g.
Is Mon atelier salade - Jambon speck ultra-processed?
Mon atelier salade - Jambon speck is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Salade 26%, œuf, jambon Speck 15% (viande de porc, sel, épices, plantes aromatiques, antioxydant : E301, conservateur : E250), concassé de tomate mi-séchées 12% (tomate mi-séchée 10%, huile de colza, farine de blé, amidon de maïs, basilic, eau, sel, son de blé, levure boulangère, sucre, vinaigre d’alcool, gluten de blé), olive verte dénoyautée aux herbes de Provence 8% (olive verte, sel, huile de colza, herbes de Provence, sel, acidifiant : acide citrique), tartine grillée 7% (farine de blé, gluten de blé, eau, huile d'olive, ail, sel, basilic et origan, levure, farine de blé malté, émulsifiants : E471, E481, agent de traitement de la farine : E300), poivre noir, ferments. Sauce vinaigrette 10% : huile de colza, vinaigre balsamique de Modène 3% (vinaigre de vin (sulfites), moût de raisin, colorant : E150d), huile d’olive vierge, sel.
Allergens
Eggs, Gluten, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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