100g of Helsinki Salade & Compagnie contains 183 calories (kcal), 6.3g protein, 20g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 183 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.3 g
05.59.218.3
FibreSource of fibre 3 g
03612
SugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
183
kcal
6.3
protein
20.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 45%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 8g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 20g | |
| Sugars | 4.7g | low |
| Fibre | 3g | |
| Protein | 6.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Helsinki Salade & Compagnie?
Helsinki Salade & Compagnie contains 183 kcal per 100g.
Is Helsinki Salade & Compagnie ultra-processed?
Helsinki Salade & Compagnie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Salade composée 82%:Conchiglie cuits (eau, semoule de blé dur, œuf, sel, curcuma), œuf, salade, eau, tomate, poisson, jus de citron, huiles végétales (colza, tournesol), vinaigre d'alcool, amidons de blé et de pomme de terre, sucre, ferments, colorant: extrait de paprika, sel, arôme naturel (crustacés), plantes aromatiques. Sauce vinaigrette balsamique a la tomate 8% : huile de colza, huile d'olive vierge, vinaigre de vin (sulfites), moût de raisin, purée de tomate, eau, sel. Cookie aux pépites de chocolat 5%; farine de blé, œuf, beurre concentré, huile de colza, sucre, eau, pâte de cacao, poudre de cacao maigre, beure de cacao, amidon de blé, poudres à lever : diphosphate disodique, bicarbonate de sodium, émulsifiant: lécithine de tournesol, arôme vanille, Gressins 5%: farine de blé, eau, huile d'olive vierge, romarin, levure boulangère, sel, graines de pavot, semoule de blé dur, sucre.
Allergens
Crustaceans, Eggs, Fish, Gluten, Milk, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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