100g of 3 jambon supérieur cheddar + 1 cookie contains 213 calories (kcal), 11.4g protein, 25g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.4 g
06.410.721.3
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
213
kcal
11.4
protein
25.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 47%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 25g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 11.4g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in 3 jambon supérieur cheddar + 1 cookie?
3 jambon supérieur cheddar + 1 cookie contains 213 kcal per 100g.
Is 3 jambon supérieur cheddar + 1 cookie ultra-processed?
3 jambon supérieur cheddar + 1 cookie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture 51% : jambon cuit supérieur 38% (jambon de porc, eau, sel, bouillon de porc, _lactose_, dextrose, antioxydant : E316, conservateur : E250), sauce au _yaourt_ (yaourt 0% de matière grasse, huile de colza, eau, jaune d'_œuf_, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d’alcool, sel), oignon, amidon de maïs, semoule de _blé_ dur, vinaigre d’alcool, sel, poivre), _cheddar_ fondu 17% (_cheddar_ 9%, eau, amidon modifié de pomme de terre, _beurre_, protéines de lait, sels de fonte : E331, sel, colorant : extrait de paprika), salade. Pain de mie au pavot 49% : farines (_blé_, fèves), eau, graines de pavot 4%, huile de colza, levure boulangère, _gluten_ vital de blé, protéines de _blé_, sel, sucre, vinaigre d’alcool. Cookie 20g : farine de _blé_, sucre, pépites de chocolat 17% (sucre, pâte de cacao, beurre de cacao, poudre de cacao maigre, émulsifiant : lécithine de tournesol, arôme vanille), _beurre_, jaune d'_œuf_, blanc d'_œuf_, cacao en poudre, sel, poudre à lever : E450, E500, amidon de _blé_.
Allergens
Eggs, Gluten, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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