100g of Galette au Blé Noir Jambon Emmental contains 191 calories (kcal), 11g protein, 13g carbs and 9.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 4.4 g
01.5510
EnergyModerate calorie density 191 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
05.79.519.1
FibreSource of fibre 3.2 g
03612
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
191
kcal
11.0
protein
13.0
carbs
9.8
fat
Nutrition Facts per 100g
Protein 24%
Carbs 28%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 13g | |
| Sugars | 0.9g | low |
| Fibre | 3.2g | |
| Protein | 11g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Galette au Blé Noir Jambon Emmental?
Galette au Blé Noir Jambon Emmental contains 191 kcal per 100g.
Is Galette au Blé Noir Jambon Emmental ultra-processed?
Galette au Blé Noir Jambon Emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pâte à galette (eau, farine de blé noir et de _blé_, jaune d'_oeuf_, blanc d'_oeuf_, huile de colza, sucre, sel), _emmental_, jambon de porc, eau, _lait_ écrémé, _crème_ fraîche légère, farine de _blé_, amidon de mais, protéines de _lait_, _lactose_, sirop de glucose, dextrose, ferment, conservateurs : E250 et E202, gélifiant : E407, antioxydant : E316, sel, arôme naturel, bouillon de porc, poivre.
Allergens
Eggs
As declared on the label — always check the packaging.
Category
Other Servings
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