100g of Girasoli parmigiano reggiano contains 281 calories (kcal), 11g protein, 30g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.2 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 281 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
08.414.128.1
SugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
281
kcal
11.0
protein
30.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 42%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 281 kcal | |
| Fat | 13g | moderate |
| Saturated | 8.2g | high |
| Carbs | 30g | |
| Sugars | 4.2g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Girasoli parmigiano reggiano?
Girasoli parmigiano reggiano contains 281 kcal per 100g.
Is Girasoli parmigiano reggiano ultra-processed?
Girasoli parmigiano reggiano is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farce (63%) : _crème_, _ricotta_ 12.6% (_lactosérum_, _lait_, sel, correcteurs d'acidité : acide citrique, acide lactique). _Parmigiano Reggiano_ AOP 11,3%, eau. chapelure (farine de _blé_, sel, levure). poudre de _lactosérum_, _beurre_, farine de maïs, sel. Pâte (37%) : farine de _blé_ tendre 21%, _œufs_ 10,5% (soit 398g/kg de farine et semoule). semoule de _blé_ dur 5,4%.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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