100g of Quiche lorraine contains 462 calories (kcal), 16g protein, 40g carbs and 26g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 14 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 462 kcal
0150400800
Positive
per 100 gProteinSource of protein 16 g
013.923.146.2
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
462
kcal
16.0
protein
40.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 35%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 462 kcal | |
| Fat | 26g | high |
| Saturated | 14g | high |
| Carbs | 40g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Quiche lorraine?
Quiche lorraine contains 462 kcal per 100g.
Is Quiche lorraine ultra-processed?
Quiche lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture 65,5% eau, œufs 10,8%, lardons cuits fumés 6,3% (poitrine de porc, eau, sirop de glucose, sel, arômes naturels, bouillon de légumes, ferments). crème fraîche 6,2%, jambon supérieur fumé 5,3% (jambon de porc, eau, sel, sirop de glucose, arômes naturels, bouillon de légumes, ferments), emmental 4,2%, fromage blanc, amidon de mais, lait écrémé en poudre, extraits d'épices, sel. Pâte feuilletée 34,5% . farine de blé 15%, eau, margarine végétale (huile de palme et de colza, eau, sel, émulsifiant : E 471, correcteur d'acidité : acide citrique), sel. Cette recette contient les allergènes : _blé_, _lait_, _œuf_.
Category
Other Servings
Related lists
English
Français
