100g of Quiche Lorraine, Lardons et Jambon supérieur fumés contains 231 calories (kcal), 8.1g protein, 20g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 8.1 g
06.911.623.1
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
231
kcal
8.1
protein
20.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 35%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 13g | moderate |
| Saturated | 7.1g | high |
| Carbs | 20g | |
| Sugars | 1.6g | low |
| Fibre | 0.8g | |
| Protein | 8.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Quiche Lorraine, Lardons et Jambon supérieur fumés?
Quiche Lorraine, Lardons et Jambon supérieur fumés contains 231 kcal per 100g.
Is Quiche Lorraine, Lardons et Jambon supérieur fumés ultra-processed?
Quiche Lorraine, Lardons et Jambon supérieur fumés is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture 65,5% (eau, _oeufs_ 11,1%, lardons cuits fumés 6,3% (poitrine de porc, eau, sirop de glucose, sel, arômes naturels, bouillon de légumes, ferments), _crème fraîche_ 6,2%, jambon supérieur fumé 5,3% (jambon de porc, eau, sel, sirop de glucose, arômes naturels, bouillon de légumes, ferments), _emmental_ 4,2%, _fromage blanc_, amidon de maïs, lait écrémé en poudre, extraits d'épices, sel) Pâte feuilletée 34,5% (farine de blé 15%, eau, margarine végétale (huile de palme et de colza, eau, sel, émulsifiant : E 471, correcteur d'acidité : acide citrique), sel)
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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