Jambon Le Comtois

140g
3240650087687 · opf
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100g of Jambon Le Comtois contains 120 calories (kcal), 20g protein, 1g carbs and 4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2 g
Saturated fatSome saturated fat 1.6 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0.5 g
EnergyLow calorie density 120 kcal

Calculate by serving size

Quantity
Serving
120
kcal
20.0
protein
1.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 67% Carbs 3% Fat 30%
NutrientAmountLevel
Energy120 kcal
Fat4gmoderate
Saturated1.6gmoderate
Carbs1g
Sugars0.5glow
Fibre0.5g
Protein20g
Salt2ghigh

Common Questions

How many calories are in Jambon Le Comtois?
Jambon Le Comtois contains 120 kcal per 100g.
Is Jambon Le Comtois ultra-processed?
Jambon Le Comtois is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

JAMBON DE PORC DE FRANCHE-COMTE IGP (89%)-EAU-SEL-BOUILLON (VIANDE DE PORC ET OS DE PORC)- AROMES NATURELS (CONTIENT NATURELLEMENT DES POLYPHENOLS)-ANTIOXYDANT:ACIDE ASCORBIQUE FABRIQUE AVEC DU SEL SANS NITRITE

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