Protein puffs

32391831 · opf
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100g of Protein puffs contains 429 calories (kcal), 23.8g protein, 50g carbs and 16.7g fat.

Negative

per 100 g
EnergyHigh calorie density 429 kcal
SaltSome salt 1.5 g

Positive

per 100 g
ProteinHigh protein 23.8 g
FibreHigh fibre 11.9 g
SugarLow sugar 4.8 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
429
kcal
23.8
protein
50.0
carbs
16.7
fat

Nutrition Facts per 100g

Protein 21% Carbs 45% Fat 34%
NutrientAmountLevel
Energy429 kcal
Fat16.7gmoderate
Saturated1.2glow
Carbs50g
Sugars4.8glow
Fibre11.9g
Protein23.8g
Salt1.5gmoderate

Common Questions

How many calories are in Protein puffs?
Protein puffs contains 429 kcal per 100g.