100g of croissant au jambon contains 233 calories (kcal), 9.7g protein, 36.5g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
SugarSome sugar 6.2 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 233 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
0711.723.3
Calculate by serving size
Quantity
Serving
233
kcal
9.7
protein
36.5
carbs
5.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 62%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 36.5g | |
| Sugars | 6.2g | moderate |
| Fibre | ? | |
| Protein | 9.7g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in croissant au jambon?
croissant au jambon contains 233 kcal per 100g.
Is croissant au jambon ultra-processed?
croissant au jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pate feuilleté levée : farine de blé 20%, matière grasse végétale 10%, beurre, eau, levure, sel. GARNITURE :viande de porc, conservateur E250, sirop de glucose, saccharose, émulsifiants E451, E450, antioxygéne: E316, épice BECHAMEL 25 %:eau, amidon modifié, sucre, Lait entier, matière grasse végétale hydrogénée), emmental rapé 15%, protéine de Lait, stabilisant : E401, E412, sel, épices, colorant: E160a , E100 , emmental rapé. Doré à l'oeuf. Elaboré en France à partir de viande sélectionnée d'origin e
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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