100g of Ciappas contains 395 calories (kcal), 9.6g protein, 60g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 395 kcal
0150400800
ProteinLow protein 9.6 g
011.819.839.5
Positive
per 100 gSugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
395
kcal
9.6
protein
60.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 62%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 60g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 9.6g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Ciappas?
Ciappas contains 395 kcal per 100g.
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