100g of Flammekueche contains 240 calories (kcal), 6.9g protein, 26g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 240 kcal
0150400800
ProteinLow protein 6.9 g
07.21224
Positive
per 100 gSugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
240
kcal
6.9
protein
26.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 43%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 12g | moderate |
| Saturated | 5g | moderate |
| Carbs | 26g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 6.9g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Flammekueche?
Flammekueche contains 240 kcal per 100g.
Is Flammekueche ultra-processed?
Flammekueche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture 56.8% : fromage blanc à 0%(20.9%), lardons fumés (12.9%) (poitrine de porc origine UE, eau, sel, dextrose, arômes naturels, antioxydants : ascorbate de sodium, extrait de romarin, conservateur : nitrite de sodium), oignons 12.9%, crème fraîche (8.5%), huile de colza, sel, amidon modifié, épaississant : gomme guar, gomme xanthane, arômes naturels. Pâte 43.2 % : farine de blé, eau, huile de tournesol, sel. Pourcentages exprimés sur le total de la recette.
Category
Other Servings
Related lists
English
Français
