Quiche saumon epinards

by Pierre Schmidt
280 g
3234510012452 · opf
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100g of Quiche saumon epinards contains 284 calories (kcal), 7.6g protein, 20g carbs and 19g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 11 g
SaltSome salt 1.2 g
EnergyModerate calorie density 284 kcal
ProteinLow protein 7.6 g

Positive

per 100 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
284
kcal
7.6
protein
20.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 28% Fat 61%
NutrientAmountLevel
Energy284 kcal
Fat19ghigh
Saturated11ghigh
Carbs20g
Sugars3.3glow
Fibre?
Protein7.6g
Salt1.2gmoderate

Common Questions

How many calories are in Quiche saumon epinards?
Quiche saumon epinards contains 284 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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