Merguez

0.300 Kg
3233130013412 · opf
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100g of Merguez contains 251 calories (kcal), 15g protein, 2.1g carbs and 20g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 10 g
SaltHigh salt 2.1 g
EnergyModerate calorie density 251 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
251
kcal
15.0
protein
2.1
carbs
20.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 4% Fat 72%
NutrientAmountLevel
Energy251 kcal
Fat20ghigh
Saturated10ghigh
Carbs2.1g
Sugars0.1glow
Fibre0g
Protein15g
Salt2.1ghigh

Common Questions

How many calories are in Merguez?
Merguez contains 251 kcal per 100g.
Is Merguez ultra-processed?
Merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Viande de bœuf 67 %(Origine: France), viande de mouton 16%, eau, épices, sel, dextrose, extrait d'épices, Boyau naturel de mouton.