100g of Merguez contains 251 calories (kcal), 15g protein, 2.1g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 251 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 15 g
07.512.625.1
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
251
kcal
15.0
protein
2.1
carbs
20.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 4%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 251 kcal | |
| Fat | 20g | high |
| Saturated | 10g | high |
| Carbs | 2.1g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 15g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Merguez?
Merguez contains 251 kcal per 100g.
Is Merguez ultra-processed?
Merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de bœuf 67 %(Origine: France), viande de mouton 16%, eau, épices, sel, dextrose, extrait d'épices, Boyau naturel de mouton.
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