100g of Merguez contains 250 calories (kcal), 14.6g protein, 2.1g carbs and 20.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.6 g
07.512.525
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
250
kcal
14.6
protein
2.1
carbs
20.4
fat
Nutrition Facts per 100g
Protein 23%
Carbs 4%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 20.4g | high |
| Saturated | 10g | high |
| Carbs | 2.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 14.6g | |
| Salt | 2g | high |
Common Questions
How many calories are in Merguez?
Merguez contains 250 kcal per 100g.
Is Merguez ultra-processed?
Merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de boeuf 67 %(origine:France), viande de mouton 16% (origine:Espagne), eau, sel, épices, dextrose, correcteur d'acidité: E262, poudre de jus de betterave, arômes naturels, plante aromatique, antioxydant: E301, colorant:E120, acidifiant: E326. Boyau naturel de mouton.
Category
Other Servings
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