100g of Cordon Bleu contains 232 calories (kcal), 11g protein, 15g carbs and 14g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
0711.623.2
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
11.0
protein
15.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 26%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 14g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 15g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Cordon Bleu?
Cordon Bleu contains 232 kcal per 100g.
Category
Other Servings
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