100g of Cordon bleu de dinde contains 219 calories (kcal), 11g protein, 16g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
06.61121.9
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
219
kcal
11.0
protein
16.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 30%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 12g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 16g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Cordon bleu de dinde?
Cordon bleu de dinde contains 219 kcal per 100g.
Is Cordon bleu de dinde ultra-processed?
Cordon bleu de dinde is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de dinde traitée en salaison 53% : viande de dinde 30% (origine: UE), eau, protéines de soja, amidon transformé de tapioca, sirop de glucose, sel, arôme naturel. Panure 27%: chapelure (farine de blé, sel, levure, épices), farine de blé, sel. Jambon de dinde cuit standard 10%: viande de dinde 7,3% (origine : UE), eau, sirop de glucose, protéines de soja, sel, conservateurs : E250 - E316, stabilisants : E451 - E452, gélifiant : algues Euchéma transformées, arômes naturels. Fromage fondu 10%: fromages, eau, amidons modifiés, lactoserum (lait), protéines de lait, sels de fonte: E331-E339, gélifiant : E417, sel, arôme naturel. Huile de tournesol.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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