100g of Cordon bleu 100% poulet x2 contains 232 calories (kcal), 11g protein, 15g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 11 g
0711.623.2
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
11.0
protein
15.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 26%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 14g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 15g | |
| Sugars | 1.9g | low |
| Fibre | 1.1g | |
| Protein | 11g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Cordon bleu 100% poulet x2?
Cordon bleu 100% poulet x2 contains 232 kcal per 100g.
Is Cordon bleu 100% poulet x2 ultra-processed?
Cordon bleu 100% poulet x2 is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viandes de poulet et de dinde traitées en salaison 58% : viande de volailles (viande de poulet 14% (origine : france), viande de dinde 13% (origine : france)), eau, peau de poulet, protéines de soja, amidon transformé de tapioca, dextrose, sel, arôme naturel.panure 22% : chapelure (farine de ble, sel, levure, épices), farine de ble, sel, arôme naturel.jambon de dinde cuit standard 10% : viande de dinde 8% (origine : france), eau, sirop de glucose, protéines de soja, sel, fécule de pomme de terre, arômes naturels, gélifiant : algues euchema transformées, conservateur : nitrite de sodium.fromage fondu 10% : fromages, eau, amidons transformés, beurre, lait écrémé en poudre, lactosérum (lait), sels de fonte : e330-e331-e452, gélifiant : carraghénanes.huile de tournesol.
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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