100g of Cordon bleu de poulet contains 232 calories (kcal), 10g protein, 16g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 10 g
0711.623.2
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
10.0
protein
16.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 28%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 14g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 16g | |
| Sugars | 1.9g | low |
| Fibre | 0g | |
| Protein | 10g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cordon bleu de poulet?
Cordon bleu de poulet contains 232 kcal per 100g.
Is Cordon bleu de poulet ultra-processed?
Cordon bleu de poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viandes de poulet et de dinde traitées en salaison 53% : viande de volailles (viande de poulet* 13%, viande de dinde* 12%), eau, peau de poulet, protéines de soja, amidon transformé de tapioca, dextrose, sel, arôme naturel. panure 27% : chapelure (farine de ble, sel, levure, épices), farine de ble, sel, arôme naturel. jambon de dinde cuit standard 10% : viande de dinde* 8% , eau, sirop de glucose, protéines de soja, sel, fécule de pomme de terre, arômes naturels, gélifiant : algues euchema transformées, conservateur : nitrite de sodium. fromage fondu 10% : fromages, eau, amidons transformés, beurre, lait écrémé en poudre, lactosérum (lait), sels de fonte : e330 - e331 - e452, gélifiant : carraghénanes. huile de tournesol. *origine : france.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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