Boulgour quinoa sésame

3229820806525 · opf
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100g of Boulgour quinoa sésame contains 191 calories (kcal), 6.4g protein, 26g carbs and 5.7g fat.

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 191 kcal

Positive

per 100 g
ProteinSource of protein 6.4 g
FibreSource of fibre 5 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
191
kcal
6.4
protein
26.0
carbs
5.7
fat

Nutrition Facts per 100g

Protein 14% Carbs 58% Fat 28%
NutrientAmountLevel
Energy191 kcal
Fat5.7gmoderate
Saturated0.8glow
Carbs26g
Sugars0.5glow
Fibre5g
Protein6.4g
Salt0.7gmoderate

Common Questions

How many calories are in Boulgour quinoa sésame?
Boulgour quinoa sésame contains 191 kcal per 100g.