Mix gourmand blé et lentilles vertes

by Bjorg
3229820801506 · opf
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100g of Mix gourmand blé et lentilles vertes contains 325 calories (kcal), 14g protein, 59g carbs and 0.8g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 325 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 13 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
325
kcal
14.0
protein
59.0
carbs
0.8
fat

Nutrition Facts per 100g

Protein 19% Carbs 79% Fat 2%
NutrientAmountLevel
Energy325 kcal
Fat0.8glow
Saturated0.2glow
Carbs59g
Sugars1.3glow
Fibre13g
Protein14g
Salt1gmoderate

Common Questions

How many calories are in Mix gourmand blé et lentilles vertes?
Mix gourmand blé et lentilles vertes contains 325 kcal per 100g.

Ingredients

Boulgour précuit (blé) 73%, lentilles vertes précuites 20%, oignon 4%, plantes aromatiques, huile d’olive vierge extra, sel, épices.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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