Riz, Lentilles à l'Indienne

by Bjorg

220 g

3229820800394 · opf

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100g of Riz, Lentilles à l'Indienne contains 136 calories (kcal), 5.7g protein, 20g carbs and 2.9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.6 g

00.31.53

Positive

per 100 g

ProteinSource of protein 5.7 g

04.16.813.6

FibreSource of fibre 3.4 g

03612

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 136 kcal

0150400800

Calculate by serving size

Quantity

Serving

136

kcal

5.7

protein

20.0

carbs

2.9

fat

Nutrition Facts per 100g

Protein 18% Carbs 62% Fat 20%

Nutrient	Amount	Level
Energy	136 kcal
Fat	2.9g	low
Saturated	0.5g	low
Carbs	20g
Sugars	1g	low
Fibre	3.4g
Protein	5.7g
Salt	0.6g	moderate

Common Questions

How many calories are in Riz, Lentilles à l'Indienne?

Riz, Lentilles à l'Indienne contains 136 kcal per 100g.

Is Riz, Lentilles à l'Indienne ultra-processed?

Riz, Lentilles à l'Indienne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Riz long étuvé précuit 49%, lentilles vertes précuites 17,4%, poivrons rouges 14,9%, tofu (eau, soja, gélifiant : chlorure de magnésium), oignons, huile d'olive, sel marin, curry, basilic en poudre.

Other Servings

100g 1 serving (220g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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