100g of Tofu Nature contains 157 calories (kcal), 16g protein, 2g carbs and 9.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 157 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 16 g
04.77.916
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
157
kcal
16.0
protein
2.0
carbs
9.3
fat
Nutrition Facts per 100g
Protein 41%
Carbs 5%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 1.5g | low |
| Carbs | 2g | |
| Sugars | 0.5g | low |
| Fibre | 0.7g | |
| Protein | 16g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tofu Nature?
Tofu Nature contains 157 kcal per 100g.
Is Tofu Nature ultra-processed?
Tofu Nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, fèves de Soja* 25%, gélifiant : Chlorure de magnésium * ingrédients biologiques
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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