100g of L'apéro bio contains 431 calories (kcal), 11g protein, 67g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 431 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 11 g
012.921.643.1
Positive
per 100 gFibreSource of fibre 5.6 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
431
kcal
11.0
protein
67.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 64%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.4g | low |
| Carbs | 67g | |
| Sugars | 2.2g | low |
| Fibre | 5.6g | |
| Protein | 11g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in L'apéro bio?
L'apéro bio contains 431 kcal per 100g.
Is L'apéro bio ultra-processed?
L'apéro bio is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de pois chiches* 28%, farine de riz*, amidon de tapioca*, huile de tournesol*, farine de lentilles* 5,7%, sel, tomates* 0,8%, oignons*, basilic* 0,3%, ail*, arôme naturel, persil*, acidifiant : acide citrique, levure* en poudre *Ingrédients biologiques
Category
Other Servings
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