100g of Boulghour petit epeautre et algues contains 184 calories (kcal), 7g protein, 29g carbs and 2.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 184 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
05.59.218.4
FibreHigh fibre 7.1 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
184
kcal
7.0
protein
29.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.3g | low |
| Carbs | 29g | |
| Sugars | 0.4g | low |
| Fibre | 7.1g | |
| Protein | 7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Boulghour petit epeautre et algues?
Boulghour petit epeautre et algues contains 184 kcal per 100g.
Is Boulghour petit epeautre et algues ultra-processed?
Boulghour petit epeautre et algues is NOVA group 3 (processed).
Ingredients
Boulghour précuit (blé) 74,6%,petit épeautre précuit (blé) 14,9% riz noir précuit 6,0%, algue dulse déshydratée (Palmaria palmata) 1,4%, huile de tournesol,haricot de mer déshydraté (algue Himanthalia elongata) 0,6%, sel de mer.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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