100g of Boulghour de la mer aux algues contains 168 calories (kcal), 5.9g protein, 25g carbs and 3.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 168 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.9 g
058.416.8
FibreSource of fibre 5.9 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
168
kcal
5.9
protein
25.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 64%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.4g | low |
| Carbs | 25g | |
| Sugars | 1.2g | low |
| Fibre | 5.9g | |
| Protein | 5.9g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Boulghour de la mer aux algues?
Boulghour de la mer aux algues contains 168 kcal per 100g.
Is Boulghour de la mer aux algues ultra-processed?
Boulghour de la mer aux algues is NOVA group 3 (processed).
Ingredients
Boulghour précuit (blé) 79,2%, poivron rouge 7,3%, poivron vert 3,6%, concentré de tomate, huile de tournesol, oignon, tomate, algue dulse déshydratée (Palmaria palmata) 0,8%, haricot de mer déshydraté (algue Himanthalia elongata) 0,6%, ail, sel de mer, curry.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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