100g of Avena contains 45 calories (kcal), 0.5g protein, 7g carbs and 1.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
ProteinLow protein 0.5 g
01.32.34.5
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
0.5
protein
7.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 64%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 7g | |
| Sugars | 4g | low |
| Fibre | 0.5g | |
| Protein | 0.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Avena?
Avena contains 45 kcal per 100g.
Is Avena ultra-processed?
Avena is NOVA group 3 (processed).
Ingredients
Acqua, Avena 11%, Olio di semi di girasole, Sale Marino
Category
Other Servings
Related lists
English
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