100g of Couscous à la Méditerranéenne contains 146 calories (kcal), 5.2g protein, 18g carbs and 5.2g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 5.2 g
04.47.314.6
FibreSource of fibre 3.3 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
5.2
protein
18.0
carbs
5.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 51%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 18g | |
| Sugars | 1.7g | low |
| Fibre | 3.3g | |
| Protein | 5.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Couscous à la Méditerranéenne?
Couscous à la Méditerranéenne contains 146 kcal per 100g.
Category
Other Servings
Related lists
English
Français
