100g of Couscous poulet contains 99 calories (kcal), 7.9g protein, 12g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 7.9 g
0359.9
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
7.9
protein
12.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 50%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 12g | |
| Sugars | 1.4g | low |
| Fibre | 0.8g | |
| Protein | 7.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Couscous poulet?
Couscous poulet contains 99 kcal per 100g.
Is Couscous poulet ultra-processed?
Couscous poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de blé dur réhydratée 30% (eau, semoule de blé dur, huile de colza, sel), viande de poulet cuite 21,6% (morceaux de poulet (origine:UE), amidon de tapioca, dextrose de blé, sel), courgettes 10,5%, carottes 10,3%, eau, navets 5,1%, tomates pelées 5,1% (tomates, jus de tomate, acidifiant:acide citrique;affermissant:chlorure de calcium), pois chiches 2,5%, concentré de tomates, arôme naturel, fécule de manioc, ail, sel, mélange d'épices (coriandre, curcuma, fenouil, fenugrec, romarin), cumin, épaississants : gomme guar, gomme xanthane; poivre blanc.
Allergens
Celery, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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