100g of Méli-Mélo de Légumes Secs, Douceur de Soja contains 90 calories (kcal), 5.5g protein, 7.6g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 5.5 g
02.74.59
FibreSource of fibre 4.6 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
5.5
protein
7.6
carbs
3.2
fat
Nutrition Facts per 100g
Protein 27%
Carbs 38%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 7.6g | |
| Sugars | 1.6g | low |
| Fibre | 4.6g | |
| Protein | 5.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Méli-Mélo de Légumes Secs, Douceur de Soja?
Méli-Mélo de Légumes Secs, Douceur de Soja contains 90 kcal per 100g.
Is Méli-Mélo de Légumes Secs, Douceur de Soja ultra-processed?
Méli-Mélo de Légumes Secs, Douceur de Soja is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Poivrons* 24,5% (rouges, jaunes, verts), lentilles blondes trempées 16,6% (lentilles*, eau), tonyu* 14,8% (eau, graines de _soja_*), graine _soja_* trempées 9,9% (eau, graines de _soja_*), carottes* 7,3%, haricots blancs secs* 6,1%, eau, pois chiches* 5,8%, navet blanc* 5%, huile de colza*, vinaigre riz*, sel, basilic*, amidon de de citron* concentré, oignons* en poudre, épaississant : gomme guar* ; curcuma*, gingembre*. * Ingrédients biologiques.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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