100g of Boulghour à l'orientale contains 150 calories (kcal), 6g protein, 22g carbs and 3.2g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 6 g
04.57.515
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
6.0
protein
22.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 63%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.5g | low |
| Carbs | 22g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Boulghour à l'orientale?
Boulghour à l'orientale contains 150 kcal per 100g.
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