100g of Tien shan contains 474 calories (kcal), 11.4g protein, 57.6g carbs and 21.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11.9 g
01.5510
EnergyHigh calorie density 474 kcal
0150400800
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 11.4 g
014.223.747.4
Positive
per 100 gSugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
474
kcal
11.4
protein
57.6
carbs
21.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 49%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 474 kcal | |
| Fat | 21.3g | high |
| Saturated | 11.9g | high |
| Carbs | 57.6g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 11.4g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Tien shan?
Tien shan contains 474 kcal per 100g.
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