100g of Spéculoos bio contains 458 calories (kcal), 6g protein, 67.4g carbs and 17.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.4 g
0522.545
EnergyHigh calorie density 458 kcal
0150400800
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 6 g
013.722.945.8
Positive
per 100 gFibreSource of fibre 3.2 g
03612
Calculate by serving size
Quantity
Serving
458
kcal
6.0
protein
67.4
carbs
17.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 60%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 458 kcal | |
| Fat | 17.6g | high |
| Saturated | 3.4g | moderate |
| Carbs | 67.4g | |
| Sugars | 26.4g | high |
| Fibre | 3.2g | |
| Protein | 6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Spéculoos bio?
Spéculoos bio contains 458 kcal per 100g.
Is Spéculoos bio ultra-processed?
Spéculoos bio is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Céréales 51% (farine de _blé_*, farine de _blé_ complet* 15%), sucre de canne non raffiné* 23%, margarine* 18,7% (huile de tournesol*, beurre de cacao*, eau, émulsifiant: lécithine de tournesol, acide citrique, arôme naturel), miel* 5%, cannelle* 1%, poudre à lever: bicarbonate de sodium, émulsifiant: lécithine de tournesol, sel de mer. *99,5 % des ingrédients d'origine agricole ont été obtenus selon les règles de la production biologique.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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