100g of Lighter Cheddar Cheese Spread contains 224 calories (kcal), 15.3g protein, 8.9g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.5 g
01.5510
SaltHigh salt 2.2 g
00.31.53
SugarSome sugar 7.2 g
0522.545
EnergyModerate calorie density 224 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 15.3 g
06.711.222.4
Calculate by serving size
Quantity
Serving
224
kcal
15.3
protein
8.9
carbs
14.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 16%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 14g | moderate |
| Saturated | 9.5g | high |
| Carbs | 8.9g | |
| Sugars | 7.2g | moderate |
| Fibre | 0g | |
| Protein | 15.3g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Lighter Cheddar Cheese Spread?
Lighter Cheddar Cheese Spread contains 224 kcal per 100g.
Is Lighter Cheddar Cheese Spread ultra-processed?
Lighter Cheddar Cheese Spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cheese(milk)42% cheddar cheese ( milk) 33%, reduced fat cheese (milk) 9% water, skimmed milk powder, emulsifying salts ( E331, E452,E450), thickener( pectin), salt,preservative ( potassium sorbate)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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