Duo quinoa

3227290001204 · opf
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100g of Duo quinoa contains 146 calories (kcal), 5.2g protein, 23g carbs and 3.2g fat.

Negative

per 100 g
SaltSome salt 0.8 g
FibreLow fibre 2.8 g

Positive

per 100 g
ProteinSource of protein 5.2 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 146 kcal

Calculate by serving size

Quantity
Serving
146
kcal
5.2
protein
23.0
carbs
3.2
fat

Nutrition Facts per 100g

Protein 15% Carbs 65% Fat 20%
NutrientAmountLevel
Energy146 kcal
Fat3.2gmoderate
Saturated0.5glow
Carbs23g
Sugars0.7glow
Fibre2.8g
Protein5.2g
Salt0.8gmoderate

Common Questions

How many calories are in Duo quinoa?
Duo quinoa contains 146 kcal per 100g.

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