100g of Pois chiches contains 334 calories (kcal), 20.9g protein, 44.3g carbs and 4.5g fat.
Negative
per 100 gEnergyModerate calorie density 334 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.9 g
01016.733.4
FibreSource of fibre 5.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
334
kcal
20.9
protein
44.3
carbs
4.5
fat
Nutrition Facts per 100g
Protein 28%
Carbs 59%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 334 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 44.3g | |
| Sugars | 2.2g | low |
| Fibre | 5.5g | |
| Protein | 20.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pois chiches?
Pois chiches contains 334 kcal per 100g.
Is Pois chiches ultra-processed?
Pois chiches is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Pois chiche
Category
Other Servings
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