Edamame

by Fraîchement Cuit, Fraîchement Cuit by Lunor Légumes Vapeur, Lunor

210 (210)

3227290000276 · opf

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100g of Edamame contains 110 calories (kcal), 10g protein, 3.6g carbs and 5.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinHigh protein 10 g

03.35.511

FibreSource of fibre 3.6 g

03612

SugarLow sugar 1.5 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

SaltLow salt 0.3 g

00.31.53

EnergyLow calorie density 110 kcal

0150400800

Calculate by serving size

Quantity

Serving

110

kcal

10.0

protein

3.6

carbs

5.3

fat

Nutrition Facts per 100g

Protein 39% Carbs 14% Fat 47%

Nutrient	Amount	Level
Energy	110 kcal
Fat	5.3g	moderate
Saturated	0.8g	low
Carbs	3.6g
Sugars	1.5g	low
Fibre	3.6g
Protein	10g
Salt	0.3g	low

Common Questions

How many calories are in Edamame?

Edamame contains 110 kcal per 100g.

Is Edamame ultra-processed?

Edamame is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fèves de SOJA (83%), sel, arôme naturel.

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (210g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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