100g of Couscous Medium contains 375 calories (kcal), 13.2g protein, 73g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 375 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.2 g
011.318.837.5
FibreSource of fibre 3.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
375
kcal
13.2
protein
73.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 73g | |
| Sugars | 3g | low |
| Fibre | 3.4g | |
| Protein | 13.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Couscous Medium?
Couscous Medium contains 375 kcal per 100g.
Is Couscous Medium ultra-processed?
Couscous Medium is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100% semoule de _blé_ dur. Contient du _gluten_.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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