100g of Harissa contains 73 calories (kcal), 3g protein, 7.8g carbs and 2.5g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 6.4 g
0522.545
Positive
per 100 gProteinSource of protein 3 g
02.23.77.3
FibreSource of fibre 3.8 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 73 kcal
0150400800
Calculate by serving size
Quantity
Serving
73
kcal
3.0
protein
7.8
carbs
2.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 48%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 73 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 7.8g | |
| Sugars | 6.4g | moderate |
| Fibre | 3.8g | |
| Protein | 3g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Harissa?
Harissa contains 73 kcal per 100g.
Is Harissa ultra-processed?
Harissa is NOVA group 3 (processed).
Ingredients
Piments rouges 86%, épices, ail, sel.
Category
Other Servings
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