100g of Sauce béchamel contains 98 calories (kcal), 3g protein, 8.4g carbs and 5.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3 g
02.94.99.8
SugarLow sugar 4.3 g
0522.545
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
3.0
protein
8.4
carbs
5.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 35%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 8.4g | |
| Sugars | 4.3g | low |
| Fibre | 0g | |
| Protein | 3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Sauce béchamel?
Sauce béchamel contains 98 kcal per 100g.
Category
Other Servings
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