100g of 20 Mini Croque Monsieur contains 184 calories (kcal), 9.2g protein, 16g carbs and 8.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 184 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 9.2 g
05.59.218.4
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
184
kcal
9.2
protein
16.0
carbs
8.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 36%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 5.7g | high |
| Carbs | 16g | |
| Sugars | 2.5g | low |
| Fibre | 1.6g | |
| Protein | 9.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 20 Mini Croque Monsieur?
20 Mini Croque Monsieur contains 184 kcal per 100g.
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